Around 10 million Americans suffer from fibromyalgia. It’s a fairly frequent disorder. It is even seen in people who suffer from it, but don’t know about the existence of it. Doctors cannot recognize fibromyalgia in patients and frequently misdiagnose them.
It is crucial to determine whether you are suffering from this issue to be able to alleviate yourself of the pain and unpleasant symptoms.
The condition isn’t curable However, some medications and cognitive-behavioral treatments and gentle exercise can aid you.
Muscle pain is often the first thing people imagine when they hear the word fibromyalgia.
Patients with fibromyalgia may also experience the sensation of being touched, which can spread across their bodies as along with other issues. It is a condition that impacts their mental and emotional physical and mental health.
CAUSES AND DIAGNOSIS
There isn’t a clear answer to the cause of the condition fibromyalgia. The condition isn’t preventable however you can control it. It’s just a matter of being aware of it.
There’s no test doctors can utilize to diagnose the condition of fibromyalgia. The doctor simply asks the patient if he/she has certain symptoms listed below.
The doctor may also conduct different tests and procedures like an antinuclear antibodies, hemoglobin count, rheumatoid factors as well as erythrocyte sedimentation rates, thyroid test MRI as well as X-rays.
Here are the most frequent symptoms. If you’ve experienced any of them, consult an expert.
FIBROMYALGIA SYMPTOMS
MUSCLE AND BODY
Muscle that is twitching
-Swelling
-Morning stiffness
Breasts that are lumpy and tender
A mild to extreme pain can spread to other parts of the body
PROBLEMS WITH SLEEPING
-Fatigue
Grinding teeth
Hypnic the jerk (otherwise called the sensation of falling asleep)
A difficult or broken sleep pattern. you are exhausted and lethargic each day
Muscles twitching in sleep
SINUS & ALLERGY PROBLEMS
Ringing ears
Mucus that is thick
A nose that is runny and postnasal drip
A shortness of breath
Earaches and itchy ears
– Sensitivity to yeasts and molds as well as allergic reactions
DIGESTION AND STOMACH ISSUES
-Irritable bowel syndrome
Pelvic pain, nausea abdominal cramps and gastric bloating.
-Frequent urination
SENSITIVITY AND SENSORY PROBLEMS
Trouble seeing at night and with low light
Sensitivity to climate change such as light, noise or smells, pressure and temperature
COGNITIVE PROBLEMS
Language impairments, as well as difficulty in speaking the words you know
Balance and coordination are poor.
There is a burning and tingling sensation in the upper limbs.
It is common to zone out with short-term memory problems, trouble distinguishing between different shades of colors and problems with concentration
Trouble recognising familiar surroundings
REPRODUCTIVE ISSUES
Loss of sexual libido
-Impotence
PMS, as well as other menstrual disorders
HEART PROBLEMS
Valve problems
A heart attack
A heartbeat that is irregular
SKIN, HAIR, AND NAILS
Nails with ridges that are overly ridged or nails that are curved beneath
-Hair loss
Skin that appears smudged and easily bruises, scars or bruises
MENTAL HEALTH ISSUES
Mood swings and unanswered irritability.
Anxiety, depression and panic attacks
OTHER SYMPTOMS
Family the history
Unexplained weight gain or loss
-Sweats
Headaches and migraines
Carbohydrate cravings and chocolate cravings
Vision issues
Any of the symptoms mentioned above could also indicate you may have another health issue Don’t be scared For instance cravings, PMS, frequent headaches, and mood swings do not only indicate fibromyalgia.
Consult your physician. Don’t make any decisions on your own.
NATURAL TREATMENT FOR FIBROMYALGIA
THESE ARE SOME TIPS THAT CAN HELP YOU ALLEVIATE THE SYMPTOMS OF FIBROMYALGIA IN A NATURAL WAY:
Practice yoga
-use acupuncture
Try to breathe with mindfulness
-practice tai chi
Massages are a must.
Use herbs that are anti-inflammatory, for instance, turmeric, ginger, garlic and garlic
Consume organic, whole anti-inflammatory, whole foods
Take vitamins B12 and magnesium along with vitamin D.
-do light exercises
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